About Scott Davies

Welcome to Your Body Solutions - A personal training company founded by myself, Scott Davies.

I have represented my country at the highest level of competitive sports, after this I spent nearly 10 years in the British Army as a paramedic. On leaving the army I studied at the Academy for Fitness Professionals and graduated with a diploma in fitness training and sports therapy. Continually keeping up to date with my education I further qualified with a masters in advanced personal training.

To date I have helped and trained hundreds of people from all walks of life; from European and commonwealth athletes to sufferers of bulimia and obesity.

I work from a private 1-to-1 personal training studio in Colchester, Essex that ensures complete privacy and optimizes focus on your needs.